Student Health & Wellness Services

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What's Wellness?
Wellness Wheel
Taking care of your mind - Work on understanding your emotions and confronting life's issues in a healthy way.
Taking care of what's around us - Respect the important balance between the environment and the impact we have on it. Actively choose to contribute to a healthy environment.
Taking care of your body - Exercise, maintain healthy body practices and seek medical care when needed.
Taking care of your relationships - Maintain healthy relationships and develop a strong support system.
Taking care of your future goals and pursuits - Become a life long learner and approach new ideas an concepts with an open mind.
Taking care of your values and beliefs - Find your sense of purpose in life and balance your inner needs with the world around you.

Want to enhance your wellness?

721 Cliff Drive Santa Barbara, CA 93109-2394    Main Campus Phone: 805.965.0581    © 2018 Santa Barbara City College