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What's Wellness? Wellness Wheel Taking care of your mind - Work on understanding your emotions and confronting life's issues in a healthy way. Taking care of what's around us - Respect the important balance between the environment and the impact we have on it. Actively choose to contribute to a healthy environment. Taking care of your body - Exercise, maintain healthy body practices and seek medical care when needed. Taking care of your relationships - Maintain healthy relationships and develop a strong support system. Taking care of your future goals and pursuits - Become a life long learner and approach new ideas an concepts with an open mind. Taking care of your values and beliefs - Find your sense of purpose in life and balance your inner needs with the world around you. Want to enhance your wellness?